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Personal Effectiveness

Personal Effectiveness Course

One day course     

Overview

This training focuses on how we interact with others to make the best contribution to the team, how we can improve our communication, and how to be assertive without damaging relationships.

What you will learn

  • Reviewing your perceptions of yourself – changing negative interpretations of events
  • Understanding your personal ‘drives’ – what you hold to be important at work, and how it affects the way you work in a team
  • Confidence robbers and confidence boosters - how to boost your self-esteem
  • An introduction to Transactional Analysis and how it can help you communicate more effectively and avoid conflict
  • Assertiveness – understanding how to achieve ‘win-win’ with others
  • Goal-setting and action planning

This is a challenging workshop that can bring about personal change and is limited to six delegates to get the best benefit from the discussion exercises.

Who should attend

This course is designed for those who would like to work more effectively with others, and who would like to develop their sense of self-esteem and self-confidence.

 

For more info phone 07514 031549 or complete booking form